The peace that comes from balance and flexibility represented by two tongues of fire balancing, surrounded by a flexilbe ring of bamboo.
Arlington Budoshin JuJitsu Dojo: Self Defense for the Rest of Us
 

Seol Nage

Seol Nage - 1  Seol Nage - 2  Seol Nage - 3  Seol Nage - 3

Tori: Kate J. Bentley
Uke: Kimberly E. Burnett

Tori's comments: This type of hip-throw is excellent for me. Being a shorter person, my uki or attacker is most likely to be taller than me. By grabbing onto my opponent’s collar or gi I am able to bend my arm and almost force it into my opponent’s armpit. By doing this, it increases my leverage and size. It makes it much easier to do the throw and my opponent’s size is not an obstacle.


Seol Nage is ideal for a tori working with a taller uke. Here, Kate has blocked and grabbed a right roundhouse punch with her left hand as she stepped inside the attack with her right foot. At the same time she has grabbed the uke’s left lapel with her right hand (either lapel will work, but the grip is usually more secure when you grab the lapel opposite the shoulder you are attacking). As she steps back in with her left foot, she throws her right elbow up under the uke's right armpit. Kate’s elbow now becomes the pivot point around which the uke will be lifted and thrown. Like Ippon Seol Nage, the uke should land in front of and perpendicular to the tori.


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