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Self-defense training for men and women in a safe, supportive environment.
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New students may register at any time. (You can always observe any class for free. To be on the mat you must be registered.) To register, please contact the YMCA Arlington |
Young or old, short or tall, thick or thin — anyone can learn to defend themselves. These classes are designed to provide training in practical self defense. Your participation does not require great strength or flexibility. Conversely, continued participation will lead to increased flexibility and strength, along with improved balance, coordination, and confidence.
ADVERSITY
HUMANITY
Ju-Jitsu is not about retribution or the dealing out of punishment. In a nutshell, it’s about overcoming adversity without losing our humanity.Tony Damigo